Choline is a nutrient that often doesn’t get enough attention, but it plays a crucial role in your liver health, fertility, and pregnancy. Many people don’t realize how essential this nutrient is, especially when it comes to supporting overall health during key life stages. Let’s break down why choline is so important and how it benefits your body.

Choline is a nutrient that often doesn’t get enough attention, but it plays a crucial role in your liver health, fertility, and pregnancy. Many people don’t realize how essential this nutrient is, especially when it comes to supporting overall health during key life stages. Let’s break down why choline is so important and how it benefits your body.

Choline is a nutrient that often doesn’t get enough attention, but it plays a crucial role in your liver health, fertility, and pregnancy. Many people don’t realize how essential this nutrient is, especially when it comes to supporting overall health during key life stages. Let’s break down why choline is so important and how it benefits your body.