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Welcome,
I'm Macy, a Registered Dietitian Nutritionist
& Women's Health Specialist

You're in the right place if you're looking to invest in your health and wellness by learning how to support your body's natural processes. I would love to partner with you in working to achieve your health goals through a virtual interface!

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My Focus

Fertility & Preconception

  • Pre-pregnancy planning

  • Optimize your fertility

  • Identify and address the root cause of your infertility

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Gut Health

  • Identify the root cause of chronic gut related symptoms like constipation, diarrhea, bloating, food intolerances, acne, brain fog, and more

  • Tackle inflammation and restore the gut microbiome

Hormone Health

  • Balance sex hormones 

  • Adrenal/energy support

  • Troubleshoot period problems

  • Support your body when transitioning off of hormonal birth control

Optimal Women's Wellness

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  • Provide dietary & nutrition support

  • Aid in sleep optimization and stress management as it all relates to hormone health

The

Well Women Nutrition Approach

I utilize functional and integrative nutrition with a food first approach to heal and support full mind and body wellness. I look for root causes rather than just addressing symptoms of women's health. I aim to solve the problem rather than bandage the effects. Your body wants to work properly and in sync. However, often times it just needs some support. That's what I'm here for, to walk next to you on your journey toward feeling your best!

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Rachel L.

Macy is a wealth of knowledge when it comes to hormone and gut health. I've been struggling for years with chronic symptoms that my doctor told me were normal. Macy used the GI Map test and the DUTCH test to find the root causes of my symptoms and 3 months later I feel like a new human! Every woman should get their gut and hormones tested, it is beyond worth the investment to feel how I do right now. I'm living a symptom free ENERGIZED life thanks to Macy's expertise!

Anonymous  

Macy was absolutely wonderful! I’m so glad that I stumbled upon her Instagram months ago and then decided to take the leap to work with her. I was able to learn so many fundamental things that come with being a woman (that I sadly didn’t know). We were able to tackle me coming off of hormonal birth control after many years of being on it, while balancing new lifestyle changes because my husband and I were TTC. After working together and becoming so much more knowledgeable of my body, I can happily say I am now pregnant! I feel like I have so many tools to take with me during my pregnancy and beyond. I truly feel like I wouldn’t feel as confident as I do without Macy’s guidance!

Marissa C.

I truly can't put into words what Macy has done for me. She has given me the confidence to take control of my health based on all I have learned from her. She goes above and beyond! The only answer I've ever been given for my infertility is IVF, which is NOT an answer. Macy worked so hard to help me find a real answer of what was causing my infertility. I'm finally having regular cycles and feeling hopeful about my fertility for the first time in years. I'll definitely be working with her again once I get that BFP!

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