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Your virtual women's health specialist

Why work with me?

Do you feel like you've tried everything and nothing has worked and no one is listening to you or helping you figure out the "why" behind your symptoms? Are you ready to finally feel your best? Do you want a health provider to treat YOU and not your symptoms and one who is committed to getting you results?

If this sounds like you then you're in the right place and I can't wait to work with you!

I use detailed health tests to check your hormones levels, your vitamin and mineral levels, your gut health and other important health markers. Utilizing these tests provides us with concrete data so we know exactly what we are treating to avoid a one-size fits all approach.

I am here to support you on your journey toward reaching your health goals. I will teach you the tools you need to optimize your health and wellness, get to the root cause of underlying issues that may have been dismissed by other healthcare providers, and help you feel like your healthiest self. I don't believe in diets, only sustainable healthy eating and lifestyle modifications that will last a lifetime.

Let's work together to find the true meaning of health that is rooted in full mind and body nourishment!

Common issues + diagnoses I work with

  • Hormone imbalance

  • IBS

  • Autoimmune diseases

  • Brain fog

  • Digestive issues

  • Skin problems like acne or psoriasis

  • Anxiety

  • Diabetes and weight management 

  • Trying to conceive (TTC)

  • Infertility or fertility struggles

  • Currently pregnant or recently postpartum

  • Desire to optimize a pregnancy in the future

  • Adrenal dysfunction

  • Discontinuation of hormonal birth control 

  • Period problems (heavy, painful, light, short, long, none, etc)

  • PCOS

  • PMS/fatigue/mood swings

  • The general desire to have knowledge regarding your body & the way your hormones are working together & how to optimize their process & function

How 1:1 packages work...


We will ​discuss your health and wellness goals and how I can help you reach them. This will help us get to know each other and decide if we are a good fit to work together. We will then find a package (below) that's right for you.


In order to customize your plan of care we need data. Health isn't one size fits all and we are here to optimize your health to it's full potential. We use various specialized testing based on your unique requirements.


I will use all the data provided from the health tests and our initial assessment appointment to create a one-of-a-kind plan. I will provide you with 3-4 months of support where we will tease out what works and what doesn't and give you your best chance at success!

1:1 PackagesInclude

Mini Packages

 Micronutrient Test 

​   Click here to learn more

  • Micronutrient test*+ shipping

  • One phone chat to discuss your results 

  • Customized supplement protocol

   *Does not include lab draw fee

         GI Map Test          

​   Click here to learn more

  • GI Map test + shipping 

  • One phone chat to discuss your results 

  • Customized supplement protocol

If you're just looking for a quick health test or custom meal plan rather than ongoing 1:1 support, check out these mini packages

      DUTCH Test        

     Click here to learn more

  • DUTCH Complete Hormone test + shipping 

  • One phone chat to discuss your results 

  • Customized supplement protocol

Custom Meal Plan


   Customized monthly meal plans

  • Based on your unique needs + nutrition goals

  • Includes recipes  and grocery list 

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